Circuit

High Intensity Workout: Tabata, Circuit, Rowing

SCHEDULE MY INTRO

Monday-Saturday

1 Hour

All Levels

MORE ABOUT THIS PROGRAM


Step into the world of Functional Fitness at Bee Box CrossFit, where each Circuit class is a journey towards your peak fitness. Our Workout of the Day (WOD) is a high-intensity, diverse routine, meticulously designed to align with your personal goals and lifestyle. You'll experience an exhilarating mix of functional movements, from barbell lifts and kettlebell swings to gymnastics and cardio. The variety mirrors the unpredictability of daily life, keeping workouts fresh and challenging. Under the guidance of our expert coaches, every session is an opportunity for growth, ensuring you achieve the results you desire. Join us to transform your fitness in a supportive, dynamic community setting. 

Personalized Intensity: Tailored to individual fitness levels, ensuring a challenging yet achievable workout for everyone.

Diverse Movement Routines: Incorporates a wide range of equipment and exercises for a holistic fitness experience.

Expert Coaching: Our certified coaches provide individualized attention, ensuring safe and effective practice.

Community Support: Engage with a motivated community that encourages and supports each other’s fitness journeys.

CLASS SCHEDULE

Monday

Hot Tabata

5:15am - 6am

CrossFit

6:15am - 7:15am

Virtual Hive (online community)

8am - 8:45am

Personal Training

3:30pm - 4pm

CrossFit

4:30pm - 5:30pm

Tuesday

Hot Tabata

5:15am - 6am

CrossFit

6:15am - 7:15am

Virtual Hive (online community)

8am - 8:45am

CrossFit Power Teen

3:30pm - 4pm

Circuit

4:15pm - 5pm

CrossFit

5pm - 6pm

Strength

6pm - 7pm

Wednesday

Hot Cardio

5:15am - 6:15am

Virtual Hive (online community)

8am - 8:45am

CrossFit Power Teen

3:30pm - 4pm

Circuit

4:15pm - 5pm

CrossFit

5pm - 6pm

Thursday

Rowing Circuit

5:15am - 6am

CrossFit

6:15am - 7:15am

Personal Training

3:30pm - 4pm

Circuit

4:15pm - 5pm

CrossFit

5pm - 6pm

Strength

6pm - 7pm

Friday

Hot Yoga

5:15am - 6am

CrossFit

6:15am - 7:15am

CrossFit Power Teen

3:30pm - 4pm

CrossFit

4:30pm - 5:30pm

Saturday

Circuit

7am - 8am

CrossFit

7am - 8am

Sunday

READY TO GET STARTED?

BOOK DROP IN

GET IN TOUCH

We are ready to answer all your inquiries about Bee Box CrossFit's classes, memberships, and our comprehensive gym facilities.

Share by:
Wodify Iframe