Monday-Saturday
1 Hour
All Levels
Step into the world of Functional Fitness at Bee Box CrossFit, where each Circuit class is a journey towards your peak fitness. Our Workout of the Day (WOD) is a high-intensity, diverse routine, meticulously designed to align with your personal goals and lifestyle. You'll experience an exhilarating mix of functional movements, from barbell lifts and kettlebell swings to gymnastics and cardio. The variety mirrors the unpredictability of daily life, keeping workouts fresh and challenging. Under the guidance of our expert coaches, every session is an opportunity for growth, ensuring you achieve the results you desire. Join us to transform your fitness in a supportive, dynamic community setting.
Personalized Intensity: Tailored to individual fitness levels, ensuring a challenging yet achievable workout for everyone.
Diverse Movement Routines: Incorporates a wide range of equipment and exercises for a holistic fitness experience.
Expert Coaching: Our certified coaches provide individualized attention, ensuring safe and effective practice.
Community Support: Engage with a motivated community that encourages and supports each other’s fitness journeys.
Monday |
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Hot Tabata 5:15am - 6am |
CrossFit 6:15am - 7:15am |
Virtual Hive (online community) 8am - 8:45am |
Personal Training 3:30pm - 4pm |
CrossFit 4:30pm - 5:30pm |
Tuesday |
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Hot Tabata 5:15am - 6am |
CrossFit 6:15am - 7:15am |
Virtual Hive (online community) 8am - 8:45am |
CrossFit Power Teen 3:30pm - 4pm |
Circuit 4:15pm - 5pm |
CrossFit 5pm - 6pm |
Strength 6pm - 7pm |
Wednesday |
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Hot Cardio 5:15am - 6:15am |
Virtual Hive (online community) 8am - 8:45am |
CrossFit Power Teen 3:30pm - 4pm |
Circuit 4:15pm - 5pm |
CrossFit 5pm - 6pm |
Thursday |
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Rowing Circuit 5:15am - 6am |
CrossFit 6:15am - 7:15am |
Personal Training 3:30pm - 4pm |
Circuit 4:15pm - 5pm |
CrossFit 5pm - 6pm |
Strength 6pm - 7pm |
Friday |
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Hot Yoga 5:15am - 6am |
CrossFit 6:15am - 7:15am |
CrossFit Power Teen 3:30pm - 4pm |
CrossFit 4:30pm - 5:30pm |
Saturday |
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Circuit 7am - 8am |
CrossFit 7am - 8am |
Sunday |
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We are ready to answer all your inquiries about Bee Box CrossFit's classes, memberships, and our comprehensive gym facilities.
979 Indian Creek Trl, Houston, MO 65483, United States of America